Holistic strength,
right where you are
I am a movement-centered personal training practice rooted in respect, autonomy, and care. Based in the Asheville area, I offer affirming, accessible, in-home and studio-based sessions that support strength, mobility, and connection to self. You are welcome here exactly as you are—with care, integrity, and a commitment to nonjudgmental support.
Contact me!
Interested in working together? Fill out some info and I will be in touch shortly. I can’t wait to hear from you!